Clean eating means you must eat food that is in it’s natural state, free of toxins and chemicals. This is a list of vegetables and fruits that must be organic if you want to help keep your body free of such nasties.
Treasure your health. Without good health you will not posses your best quality of life. If you do not invest in your health now, you will pay for it later in the form of doctor’s bill’s and more.
Take care of your body. It is the only place you have to live.